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Questions : Obesity Support Group

Asked By : Anonymous

Asked on : 09 May 2012   

I'm 14 years old. I'm student . I want to loose my weight . At present my weight is 75.6 kg .
I eat an apple , about 4 - 5 oil free khakras' a day and even oats, if i'm hungry i eat chapati bhaji . . As i'm in 10th i don't get much time to do exercise so please could u give me some tips that how can i control and loose my weight , please please please .

Asked By : khadse

Asked on : 11 May 2012   

my weight is 81 kg.height 5feet 3 inch.how can i reduce my weight?

Asked By : banbari

Asked on : 05 May 2012   

Thare was a research paper submitted by Indian with regards to consumption of turmeric, black peeper and onion to control obesity . May know the dose and procedure to use these thigs to control obsity

Asked By : Tikacleo

Asked on : 20 Jan 2011   

give me advice to make my body thinner please..

Asked By : apple7

Asked on : 15 Feb 2010   

My age is 35, weight is 95 and my height is 168 cm. I had put on weight only after my infertility treatment. I do not eat much, but i do not maintain timing in eating and i am finding time for walking. No exercise. Now i am very keen and sincere in losing my weight. Pls help me. If u can give me a calorie chart of indian food etc. I would be very grateful. I am suffering from cervical spondolysis and my neck is aching very badly it is only after that i noticed that i had a BP of 140/100.helpful. What is the right treatment of cervical spondolysis?

Asked By : janaki

Asked on : 19 Feb 2010   

I am 32 of two kids with5.4 height with78kg I have tyroid TSH is 4.88(.27/4.27) i dont eat junk,bakery, sweets.only two times my meals one in the moring 10 and 7.30 in the eve at 3pm i will have a cup of green tea. I eat only sprouts, little quantity of rice, greens, chappatis. I am having 50mg of electrocin in my empty stomach. I amhaving full day fasting in weekly once. no sign of reducing my weight. I use to wash clothes myself and walk 4 times in staircase (3 floors) Is there any remedy for me Please.

Asked By : gomes

Asked on : 24 Feb 2010   

I am 83kg height 5.2 ft only after my second delivery I put on more weight.Iget no time for walking or exercise becoz my son always be with me. my baby is 16moths and i have stopped feeding him now. . my bkfis cornflakes lunch i take more veggies and dhal nighti take 3 chappatti with dhal. pls advise me abt diet. i strictly follow. i drink 2 glass of milk in a day. can i take yoghurt and panner.

Asked By : Anonymous

Asked on : 15 Jan 2010   

my problem is excess weight.
but i eat normal.
i am vegetarian. i do exercises in the morning. i was once used to dance , but now i stopped. could u please guide me for healthy look and body

Asked By : Anonymous

Asked on : 28 Dec 2009   

Please provide me tips for reducing my weight.

Asked By : Anonymous

Asked on : 08 Dec 2009   

I am 6 feet in height and weight of around 84 KGs, now I feel that I am over weight. I am working in Night shifts. Please suggest me a way to reduce my weight and my belly. Should I go for a diet plan or Regressive excersise. Please let me know..



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