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Questions : Diet, Lifestyle and Heart Disease Support Group

Asked By : itsjack

Asked on : 20 Jan 2013   

i want you to please go through my diet and tell me if its good enough or am i missing something.
thanks

9:00 - 1 banana
9:30 - 6 boiled eggs
11:30 - 2 slices of brown bread with peanut butter
3:00 - 1 bowl of dalia
5:00 - 1 bowl of muslie
6:00 - 2 banana's and coconut water
7:00 - 1 glass of milk with protienx
8:00 - 1 carrot and 2 tomato's

thankyou




Asked By : annupamaa

Asked on : 09 Feb 2013   

i plan to start running seriously and want to take part in the 10 km marathon soon...what kind of a diet would u subscribe to me being a vegetarian..iam a 44 year od woman who is 5 feet 1.25 inches tall and weigh 49 kgs. thanks

Asked By : itsjack

Asked on : 03 Feb 2013   

i would like you to please go through my diet and tell me if its good enough or am i missing something.
thanks

male - 29 years
height- 6 feet
weight- 75 kgs
no medical history
workout- 5-6 days a week (free hand- body weight)


9:00 - 1 banana
9:30 - 6 boiled eggs whites (2 yolks)
11:30 - 2 slices of brown bread with peanut butter
3:00 - 1 bowl of dalia
5:00 - 1 bowl of muslie
6:00 - 2 banana's and coconut water
7:00 - 1 glass of milk with protienx
8:00 - 1 carrot and 2 tomato's

thankyou

Asked By : giftu

Asked on : 16 Apr 2011   

I would like to have your expert opinion for the one case where the patient have undergone routine checkups with below procedure
1. ECG - Normal
2. ECHO DOPPLER TEST – Normal
3. Treadmill Test :
Exercise Duration: - 7:17 minute
Max. Heart Rate: - 140bpm, 93% of target heart rate 150bpm
Max Blood Pressure: - 180/80mmHg
Max Work Load: - 8.35 METS
Reason of Termination: - Fatigue
Result: - Test is Positive for Exercise induced Reversible Ischemia
4. Angiography: - During Angiography Doctor found appx 90% blockage in 2 heart Arterial and whereas for the 3rd Arterial 70% blockage exists.

The existing diseases with the patients are
1. Diabetics: - is in control with exercise
2. Enlarged prostate glands (Grade-III) :- No Medicine yet started

Presently even in the past there are no symptoms with the patient relating to heart problem like Chest Pain, Respiratory Disturbance, Nausea, Weakness:, Verbal Disruptions:, Blindness etc.The patient is age is 70 yrs.
As per doctor the patient should go with Angioplasty with stunt for arterial (with 90% blockage ) and for the 3rd one will take care by medicine.
I would need your expert advise here ..is there really need to go with the Angioplasty or we should go for re-checkups.

.



Asked By : imtashneet

Asked on : 11 May 2011   

can one gain weight & have a good figure by joining the gym ?

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