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PreetiKakkar's Answers

Asked By : gomes

Asked on : 24 Feb 2010   

I am 83kg height 5.2 ft only after my second delivery I put on more weight.Iget no time for walking or exercise becoz my son always be with me. my baby is 16moths and i have stopped feeding him now. . my bkfis cornflakes lunch i take more veggies and dhal nighti take 3 chappatti with dhal. pls advise me abt diet. i strictly follow. i drink 2 glass of milk in a day. can i take yoghurt and panner.

Asked By : gomes

Asked on : 24 Feb 2010   

My Son is 16months od aand is 10.3kg only. He never even increases 100gm also. He had denguein oct 2009 and fits in dec 2009. his birth wt was 3.25kg.advise me how can i increase his weight. what is the ideal weight for 16months baby.

Asked By : pretz

Asked on : 15 Jan 2010   

I want to have diet plan that I can follow. I do not have a stable diet, I am most of the times only on fruit & salad, I reduce and then keep gaining. Weight-57Kg Height-5 ft Present Diet- Breakfast: tea, chappati/bread Lunch: rice, roti, curry, yoghurt/buttermilk, veggies cooked Snack: sweet milk tea, biscuits, chips Dinner -milk, fruits/salad.

Asked By : shobi123

Asked on : 15 Jan 2010   

How can i reduce my weight without effecting my health...i am a working women and always tries to eat a balanced diet i am not an over eater.My Weight-65Kg Height-5.4 Ft. Present Diet- Breakfast: morning breakfast consists of two dosa or 4 idlis or 4 slice of bread..

Asked By : sivakumar99

Asked on : 15 Jan 2010   

How can you modify my diet? What should be my ideal weight and What should be my total daily intake? Also what can i do to reduce my fat intake? Please tell me variety of foods to be taken everyday? Also let me know some low fat foods and recipes?I take alcohol occasionally.Lifestyle is sedentary.I had history of Kidney Stones and have Asthma too. My Weight-67Kg Height-5.7 Ft. Present Diet- Breakfast: Bed Tea without sugar,2 Paranthas Lunch: dal+vegetable+2roti Snacks: Sandwich Dinner: 1roti/rice +dal +vegetable

Asked By : Anonymous

Asked on : 15 Jan 2010   

My Stomach size has become heavy. Looking so odd and getting back painMy Wt-82Kg n Height-162cms.Have Back pain, heat in foot.I also have the habit of smoking and I take alcohol occasionallyAt present my daily diet regime is:Breakfast: Morning Tiffin Lunch: 4 chapati ,very less qty / half spoon rice (20 grms) Snacks: Sometimes No Dinner: 2-3 roties

Asked By : techkarthiks

Asked on : 15 Jan 2010   

I want to get out of compulsive eating and reduce weight

Asked By : pretz

Asked on : 15 Jan 2010   

I want to have diet plan for my sister that she can follow. She does not have a stable diet and most of the times only on fruit& salad,She reduces and then again keeps gaining.Her weight is-57Kg Height-5 ft Currently she follows the following diet regime Breakfast: tea, chappati/bread Lunch: rice, roti, curry, yoghurt/buttermilk, veggies cooked Snack: sweet milk tea, biscuits, chips Dinner -milk, fruits/salad.

Asked By : Anonymous

Asked on : 15 Jan 2010   

my problem is excess weight.
but i eat normal.
i am vegetarian. i do exercises in the morning. i was once used to dance , but now i stopped. could u please guide me for healthy look and body

Asked By : Anonymous

Asked on : 14 Jan 2010   

I m currently posted in Chennai.Here water is bad and hard..and climate is humid.Becoz of which my hairs are falling badly.Can u suggest some effective solution.




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