More Evidence Sleep Deprivation Is Bad For Your Brain Health

More Evidence Sleep Deprivation Is Bad For Your Brain HealthSleep deprivation can cause a lot of harm then you could have ever thought. Not just that it makes you tired and weak, but also affects your...   Read More

Posted by Krishna Bora on Tue, 07 Jan 2014        (0)    (3366)    

Health Benefit of Cheese

Cheese add a lot of flavour in the food, and they also are very healthy for your body. Know how: 1. Nutrition - There is a high concentration of high quality proteins and calcium in cheese. There are ...   Read More

Posted by Krishna Bora on Sat, 08 Mar 2014        (0)    (3365)    

DRINK TEA AND KEEP AWAY FROM HEART ACHES

All teas are rich in antioxidants& polyphenols that destroy free radicals in the body. Long-time tea researcher John Weisburger at the Institute for Cancer Prevention in N.Y. says that eight to 10 tim...   Read More

Posted by HannahSP on Fri, 09 Aug 2013        (0)    (3363)    

AES: Don’t Blame It On The Litchi

By Shreya HaridasA seasonal spurt of Acute Encephalitis Syndrome (AES) has hit Bihar with three kids dying of the disease. Last year, the syndrome claimed 161 deaths.  Amid this scary COVID-19 lockdow...   Read More

Posted by Shreya Haridas on Mon, 04 May 2020        (0)    (3360)    

Some Simple Exercises with Props

Marichyasana or Chair Twist Sit upright, inhale and simply twist torso to left. Take your left hand and cling on to the back of the chair. Place your right hand on the left thigh, and gently turn the ...   Read More

Posted by Lachmi Deb Roy on Wed, 21 Aug 2013        (0)    (3359)    

Tabata

Tabata is a workout for those who want the maximum effect in a minimum quantifiable time. It is an extremely high intensity work out, it will also do wonders for your cardio system. Tabata routine was...   Read More

Posted by Lachmi Deb Roy on Tue, 31 Jul 2012        (0)    (3359)    

5 factors that cause tooth pain after Root Canal Treatment

When a tooth is deeply infected and the underlying nerves begin to deteriorate, Root Canal Treatment is imperative to halt the infection. As the treatment procedure deals with removing the nerves of a...   Read More

Posted by Gopi097 on Tue, 08 Jan 2019        (0)    (3358)    

Why we are Better than our Grandmothers

We are definitely better off than our grandmothers and mothers. Not because of anything else, but modern medicines have definitely become a blessing in disguise for us. We can choose what we want be i...   Read More

Posted by Lachmi Deb Roy on Tue, 18 Dec 2012        (0)    (3357)    

Goodness of Pumpkins

Did you know pumpkins are excellent for our health? They are virtually fat-free and help in reducing cholesterol. Dried roasted pumpkin seeds are great source of protein, vitamins, minerals and omega-...   Read More

Posted by Lachmi Deb Roy on Tue, 22 Jan 2013        (0)    (3356)    

Health Benefits of Peas

It’s a common thinking of  people to judge peas as the common man’s meat, or judge the resturaunt as cheap if they put peas in the dish. But here are some amazing health benefits of peas, that would o...   Read More

Posted by Krishna Bora on Thu, 13 Mar 2014        (0)    (3356)