Colour Therapy

Colour is made up of energy.  Each colour vibrates at a different frequency. We use this difference in vibration frequency to heal at the emotional level. You may sit and lie down. Relax your body and...   Read More

Posted by Lachmi Deb Roy on Sun, 25 Nov 2012        (0)    (3290)    

A Naturally Healthy Sweetener !

Jaggery is a widely used and common sweetener used for preparing various dishes in India.It is actually unrefined and non-distilled sugar. Though the source of sugar and jaggery are the same ,they dif...   Read More

Posted by HannahSP on Wed, 09 Oct 2013        (0)    (3288)    

STAY FIT, LIVE LONGER

In today’s era the number of families with heart disease like hypertension, dyslipedimia are increasing at a very fast pace.We Asians are genetically prone to develop heart diseases and along with tha...   Read More

Posted by drpragneshvachharajani on Fri, 06 Apr 2012        (0)    (3286)    

Can cervical cancer be prevented?

Cervical cancer is the cancer of the mouth of the uterus (womb). It is the number one cause of cancer related deaths amongst women in India!!!Most cervical cancer is caused by a virus called human pap...   Read More

Posted by Dr.SutopaBanerjee on Fri, 11 Nov 2011        (0)    (3286)    

Food for your Mood

Some nutritionists refer to manganese as the ‘love mineral’. Lack of it can cause fatigue, depression, bone loss and overall weakness. Include hazelnuts, chestnuts, bananas and legumes in your diet. E...   Read More

Posted by Lachmi Deb Roy on Tue, 05 Feb 2013        (0)    (3285)    

Nutrition and Hydration

There can be no alternative to water. Give these diet sodas and aerated drinks a miss and fill up your glass with water instead. Drinking plenty of water will remove the toxin from the body and make y...   Read More

Posted by Lachmi Deb Roy on Thu, 27 Feb 2014        (0)    (3285)    

5 Reasons Why You Should Have Orgasm Now, Woman!!

Women!! Do you still live in that taboo of not pleasuring yourself, and serving the man of your life all the time? Here are some of the scientific facts about an orgasm that would help you believe in ...   Read More

Posted by Krishna Bora on Thu, 06 Mar 2014        (0)    (3284)    

My Quick Healthy Sandwich

I consider sandwich the king of snacks. Sandwiches are one of the most popular mid-day choices among on-the-go individuals. I healthy sandwich should be properly portioned then only can you will not p...   Read More

Posted by Lachmi Deb Roy on Mon, 22 Oct 2012        (0)    (3284)    

Foods to Eat during Common Cold

1. Nausea, vomiting and diarrhea are the most common symptoms to most food poisoning cases. Frequent vomiting and diarrhea causes a quick depletion of water from the body, which leads to dehydration. ...   Read More

Posted by Krishna Bora on Wed, 05 Mar 2014        (0)    (3281)    

Avoid Bingeing

Exercising, meditating and practicing simple breathing exercises will help to manage stress. It also lifts depression, improves overall health and reduces stress. Exercise releases a hormone called en...   Read More

Posted by Lachmi Deb Roy on Sun, 09 Feb 2014        (0)    (3280)