Emotional Eating!

Eating to kill boredom is the main cause for emotional eating. The kind of relation that we share with food can lead to emotional eating. The idea should be that we should eat to live and not live to ...   Read More

Posted by Lachmi Deb Roy on Tue, 29 Jan 2013        (0)    (3301)    

How to Choose Your Dark Chocolate

When you go to a store, and do not know how to pick your dark chocolate, you nwed to read this blog and get the best in the store: 1.  While buying a dark chocolate, try opting for a smooth one, with ...   Read More

Posted by Krishna Bora on Tue, 21 Jan 2014        (0)    (3300)    

Some Simple Exercises with Props

Marichyasana or Chair Twist Sit upright, inhale and simply twist torso to left. Take your left hand and cling on to the back of the chair. Place your right hand on the left thigh, and gently turn the ...   Read More

Posted by Lachmi Deb Roy on Wed, 21 Aug 2013        (0)    (3300)    

Super Duper Specialists!!

Even with a double digit  growth of our economy, India is mainly rural based with >75% of population residing in villages. Ironically, 90% of qualified doctors are in the urban areas. It is not a wond...   Read More

Posted by avsubbarao2000 on Sat, 10 Oct 2009        (1)    (3300)    

Egg Donation Online

Egg donation hits the news every day with new controversy and new opinions.  As is human nature to debate emotionally charged topics and try to do what is right for humanity.  Looking at the flip si...   Read More

Posted by baby2mom on Wed, 19 Aug 2009        (0)    (3299)    

Foreign Visitor Travel Insurance, Insure your trip

There are always opportunities for meeting with an illness or accident, if you are outside their familiar environment, cuisine and weather conditions. Visitor health insurance is providing financial a...   Read More

Posted by HannahSP on Sat, 30 Jan 2010        (0)    (3299)    

Health Benefits of Peas

It’s a common thinking of  people to judge peas as the common man’s meat, or judge the resturaunt as cheap if they put peas in the dish. But here are some amazing health benefits of peas, that would o...   Read More

Posted by Krishna Bora on Thu, 13 Mar 2014        (0)    (3298)    

Travelling with your Baby

Whether you are travelling by road, taking the rail or flying you need to prepare yourself well before taking your child out. If you are travelling by car, the first thing you should do is to install ...   Read More

Posted by Lachmi Deb Roy on Wed, 16 Nov 2011        (0)    (3298)    

Fight the Winter

Winter brings with it some health challenges. But with the right nutrition and enough exercise you can have a fantastic and energetic winter.Drink at least two litres of water daily. Don’t wait for th...   Read More

Posted by Lachmi Deb Roy on Thu, 15 Dec 2011        (0)    (3296)    

When the Gym gets Boring

You may be working hard in the gym, but your work out may not be giving you the desired results.  When you stick to the same work out you tend to get bored.  It’s time to change your exercises. Make s...   Read More

Posted by Lachmi Deb Roy on Fri, 24 Feb 2012        (0)    (3294)