Cheese add a lot of flavour in the food, and they also are very healthy for your body. Know how: 1. Nutrition - There is a high concentration of high quality proteins and calcium in cheese. There are also other nutrients present cheese such as phosphorous, zinc, vitamin A, riboflavin, and vitamin B12. 2. Cavity Prevention - One of the abundant nutrients in cheese is calcium, which makes them one of the best milk product. Hence, when it comes to strong teeth, cheese is very good for them. 3. Canc...
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