Talk Out

Posted on Mon, 11 Mar 2013

Depression and feelings of loneliness are the most commonly seen factors for every individual on a daily basis. The reasons for the same vary from person to person. For some it may be family or person...

Play for a While

Posted on Thu, 07 Mar 2013

It’s always good to play. Be it physical games or video games. Games are always games. It helps to keep the body and mind fit. As a child the only concentration one has is to play. The child waits for...

CURRY LEAVES

Posted on Wed, 06 Mar 2013

Ever wondered how a small leaf could do wonders for your health? A leaf that is considered as just an enhancing substance to your food can actually benefit you in a lot of ways. Many even throw them a...

Refreshing Bath

Posted on Mon, 04 Mar 2013

It is always good to take bath twice daily. But many people are in the habit of taking bath either in the morning or at night. It’s due to their cultural and familial beliefs. Some are habituated to t...

Summer Round the Corner

Posted on Fri, 01 Mar 2013

The winter has passed by and its summer peeping inside. Very soon the climate will be changed to scorching heat and sweat. Its time to change the food habits and drinking pattern. Remember to keep you...

Dieting – Is it really needed?

Posted on Wed, 27 Feb 2013

Weight loss regimen is a common need among all population throughout the world. People are accustomed to follow various patterns to loose weight. Some do a lot of exercises, while some practice starvi...

First Aid – Something That Everyone Should Know

Posted on Thu, 21 Feb 2013

Emergency occurs at any time of life. One cannot predict when an emergency could occur. It can happen at home, in office, while travelling on the roads, who knows may be even at the cinemas while enjo...

Take a Nap – Improve your Cognition

Posted on Tue, 19 Feb 2013

It is very important to take a nap between the daily chores of activity apart from the regular night sleep. This is a way to boost your cognition for better performance of work. A short nap of 20 – 60...

Rice Cooker Cooked Rice – A Reason for Weight Gain

Posted on Mon, 18 Feb 2013

In this busy world everything has come handy. Starting from the mobiles we use to the food we eat are all handy and pre packed. Cooking rice has also seen its turn from the traditional ways to modern ...

Determination is the Key to Achieve Goal and to Stay Fit

Posted on Fri, 15 Feb 2013

Individuals have their own dreams and goals in life. Individuals are unique and so are their dreams. Striving hard towards the dream is not the only step in achieving success but determination in the ...