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More Evidence Sleep Deprivation Is Bad For Your Brain Health

Posted by Krishna Bora on Tue, 07 Jan 2014

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More Evidence Sleep Deprivation Is Bad For Your Brain HealthSleep deprivation can cause a lot of harm then you could have ever thought. Not just that it makes you tired and weak, but also affects your weight and heart, have a look at the risks of not sleeping for six hours a day;Increase Risk of Stroke: When you do not sleep well, you can increase the risks of stroke, which is found in a research in 2012. Those who sleep well for six hours had four times lowered the risk of stroke than anyone el... Read More

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sleep deprivation | effects of Sleep Deprivation | harmful effects of deprivation |

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