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Questions : Obesity Support Group

Asked By : micaela

Asked on : 04 Oct 2012   

i used to weight 54, now i weight 58 kg, i eat healthy and do a lot of sports. im 174cm. WHy do i keep gaining weight, is it because its muscle? also, my body fat percentage is 16% is that bad?

Asked By : janaki

Asked on : 19 Feb 2010   

I am 32 of two kids with5.4 height with78kg I have tyroid TSH is 4.88(.27/4.27) i dont eat junk,bakery, sweets.only two times my meals one in the moring 10 and 7.30 in the eve at 3pm i will have a cup of green tea. I eat only sprouts, little quantity of rice, greens, chappatis. I am having 50mg of electrocin in my empty stomach. I amhaving full day fasting in weekly once. no sign of reducing my weight. I use to wash clothes myself and walk 4 times in staircase (3 floors) Is there any remedy for me Please.

Asked By : phnsai

Asked on : 09 May 2012   

Hi sir,

i was nearly 110 kgs weight .Started eating brown rice.Does it makes me somthing decrease weight .Please let me know

Asked By : gomes

Asked on : 24 Feb 2010   

I am 83kg height 5.2 ft only after my second delivery I put on more weight.Iget no time for walking or exercise becoz my son always be with me. my baby is 16moths and i have stopped feeding him now. . my bkfis cornflakes lunch i take more veggies and dhal nighti take 3 chappatti with dhal. pls advise me abt diet. i strictly follow. i drink 2 glass of milk in a day. can i take yoghurt and panner.

Asked By : Anonymous

Asked on : 24 Oct 2009   

How to reduce tummy

Asked By : Anonymous

Asked on : 28 Dec 2009   

Please provide me tips for reducing my weight.

Asked By : navin123

Asked on : 18 Oct 2009   

I want to become fat.i am eating more but it not make fat.

Asked By : Anonymous

Asked on : 22 Nov 2009   

How to reduce Weight.......
What should be the Ideal diet for the above

Asked By : Anonymous

Asked on : 04 Dec 2009   

I have started putting on a lot of weight in the past two months and am right now 15kgs overweight. Do you think i should get a thyroid test done?

Asked By : Anonymous

Asked on : 15 Jan 2010   

my problem is excess weight.
but i eat normal.
i am vegetarian. i do exercises in the morning. i was once used to dance , but now i stopped. could u please guide me for healthy look and body



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