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Asked by : micaela on Thu, 04 Oct 2012 Asked in :Obesity Comments (0) No Of Views (1700)
i used to weight 54, now i weight 58 kg, i eat healthy and do a lot of sports. im 174cm. WHy do i keep gaining weight, is it because its muscle? also, my body fat percentage is 16% is that bad?
Answered by : maulishree on Thu, 11 Oct 2012
Your body Fat percentage is within range. Do get a body composition analysis done. It is definitely the muscle mass that you are gaining.
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