How to quit smoking

Have you spent a lot of time wondering how to quit smoking or have you tried to quit smoking and failed? If yes, then you know how tough it is to overcome the nicotine addiction. Just thinking about q...   Read More

Posted by ashish_ysh on Wed, 09 Feb 2011        (0)    (3395)    

Handling mommy Meltdowns

We love our children and our partners more than our selves, but still we want to run away from them. The simple fatigue makes you run away and sometimes break down. Frustration and a feeling of powerl...   Read More

Posted by Lachmi Deb Roy on Fri, 18 May 2012        (0)    (3385)    

Health for the poor

I wish to invite discussions on this aspect. I am particularly interested in State sponsored Health Insurance. (SSHI)I am from Andhra Pradesh. There is a SSHI is running here and is popular. It goes b...   Read More

Posted by Dr.Satish on Wed, 23 Sep 2009        (1)    (3385)    

Happy Parenting Equals to Happy Kids

We all know happy parents make happy kids and the simplest way to do so is to be present with your children.  Be consistent, encouraging, attentive, positive in your attitude and your child will also ...   Read More

Posted by Lachmi Deb Roy on Fri, 21 Oct 2011        (0)    (3378)    

Healthy Gifts for a Valentine's Day

As the D-day is coming soon, and you are still stuck with what do you want to buy and gift your Valentine this year, only then I have come up with some healthy Valentine’s Day gift tips to share with ...   Read More

Posted by Krishna Bora on Wed, 05 Feb 2014        (0)    (3377)    

HOW TO HAVE A WELL RESTED SLEEP?

Well rested sleep helps maintain physiological functions-neurocognitive functions, cardiovascular, respiratory, endocrine and gastro-intestinal systems and helps improve the quality of life.Also a goo...   Read More

Posted by HannahSP on Thu, 26 Dec 2013        (0)    (3376)    

Health Benefits Of Guava

Guava is very commonly found fruit and is loaded with health benefits, some of them are listed below, which would force you to buy and eat some guavas right away: 1. Guava is a rich source of Vitamin ...   Read More

Posted by Krishna Bora on Sat, 22 Feb 2014        (0)    (3376)    

Healthy Benefits of Oranges

Orange is a juicy tangy citrus fruit enriched with essential nutrients and vitamins particularly vitamin C. Tae Yun Kim has rightly said, “Orange strengthens your emotional body, encouraging a general...   Read More

Posted by annesparks on Mon, 24 Feb 2014        (0)    (3376)    

Health Benefits of Mango

Mangoes are not just yummy to eat, but also have very good health benefits: 1. Mangoes are loaded with different types antioxidants that help protect from colon, breast, leukemia, & prostate cancers t...   Read More

Posted by Krishna Bora on Tue, 04 Mar 2014        (0)    (3376)    

HOW MUCH OIL IS TOO MUCH?

How much oil is too much? Here are some interesting tips for the health and diet conscious...* Recent healthy eating guidelines suggest using more than one type of oil in our daily diet. * Dr Priya sa...   Read More

Posted by HannahSP on Mon, 09 Dec 2013        (0)    (3372)