Health Benefits of Drinking Coffee

1. Protects against breast cancerThose women who drink five or more cups of coffee a day are less likely to develop breast cancer than women who drink less than a cup a day. This was found in a study ...   Read More

Posted by Krishna Bora on Tue, 11 Feb 2014        (0)    (3472)    

How to talk to your child about Rape?

When the Delhi gang rape incident happened there was discussion in the living room, parks, lifts and workplace. The kids are listening, so how do you explain to your child what sex is all about. I cam...   Read More

Posted by Lachmi Deb Roy on Mon, 25 Feb 2013        (0)    (3465)    

Health comes from synergistic natural habits

"How much diffrence will it make if I do diet control and stop excess alcohol now?" - said my client. I remain amused for a while at the question because he wanted rewards sooner then even starting to...   Read More

Posted by scverma on Sat, 02 Oct 2010        (0)    (3424)    

How to Choose Your Dark Chocolate

When you go to a store, and do not know how to pick your dark chocolate, you nwed to read this blog and get the best in the store: 1.  While buying a dark chocolate, try opting for a smooth one, with ...   Read More

Posted by Krishna Bora on Tue, 21 Jan 2014        (0)    (3421)    

Health Benefits of Blueberries

Health Benefits of BlueberriesOther than their taste alone, blueberries are rich in several other properties that are magical for your health:Blueberries are good for anti-agingThe antioxidants presen...   Read More

Posted by Krishna Bora on Sat, 08 Mar 2014        (0)    (3420)    

Healthy Blooms of Echinacea

Health is the cornerstone of our lifestyle and we always hunt for novel ways to enhance our health, most of which come from traditional medicine.Echinacea, a group of flowering plants, commonly known ...   Read More

Posted by akshaydixit on Fri, 27 Nov 2020        (0)    (3418)    

Health Benefits of Green Tea

* Green tea helps burn fat: Green tea helps in speeding up the metabolism rate, and is antioxidant properties detox the body from all the toxins and oxidants.* Green tea protects against heart disease...   Read More

Posted by Krishna Bora on Thu, 13 Feb 2014        (0)    (3405)    

How to be a Winner?

We all love to win, don’t we? Winning makes us smile. Winning is associated with materialistic and non-materialistic things. Winning is innate to humans. We have the innate desire to be successful in ...   Read More

Posted by Lachmi Deb Roy on Fri, 05 Jul 2013        (0)    (3391)    

Healthy Food Choices for Life

For healthy living make healthy diet and food choices. Remember what you eat reflects on your health. Being a woman we have special nutritional needs. The body goes through a lot. You have to go throu...   Read More

Posted by Lachmi Deb Roy on Mon, 23 Jan 2012        (0)    (3385)    

Health Benefits of Lemon

1. Lemons help to restore the pH of the body as they are acidic in nature. 2. Lemons are a rich source of vitamin C and flavonoids which are known to work against flu and cold. 3. Lemons help to clear...   Read More

Posted by Krishna Bora on Fri, 21 Feb 2014        (0)    (3369)