Health Benefits of Black Pepper

1.    Helps prevent cancer: Ina study done in the University of Michigan Cancer Center, black pepper was found to stop breast cancer tumors. The piperine content of black pepper plays a key role in pr...   Read More

Posted by Krishna Bora on Tue, 04 Mar 2014        (0)    (3415)    

Home Fitness

Getting fit does not necessarily need a gym membership or an elaborate home gym. You can exercise any where even with a busy schedule. Keep a swiss ball or a stability ball, in your living room. Whene...   Read More

Posted by Lachmi Deb Roy on Sat, 07 Jan 2012        (0)    (3402)    

HAVE A DATE WITH DATES

Dates, a natural weight loss food is rich in vitamins and minerals and is a great energy booster. They restore energy and and vitality instantly.* Dates are low in cholesterol and fat free and is a gr...   Read More

Posted by HannahSP on Fri, 09 Aug 2013        (0)    (3399)    

How To Detect For Breast Cancer? Be Aware Of Improvements In Surgery

Breast cancer, which affects many women in their prime age, can be detected at an early stage by self-examination of ones breasts. All women above the age of 35 can carry on self-examination of their ...   Read More

Posted by subnirmala on Mon, 22 Feb 2010        (0)    (3395)    

Health Benefits of Waking up Early

There are many reasons why you dont feel like waking up in the morning, and snooze to extra minutes of sleep. But have you ever wondered what could be the health benefits of waking up early in the mor...   Read More

Posted by Krishna Bora on Thu, 20 Feb 2014        (0)    (3394)    

Healthy Eating Habits for Life

There are several reasons why women put on weight. Some reasons are that you cook for gratification only. You eat as much as your partner. You put your partner’s eating preferences above your own. You...   Read More

Posted by Lachmi Deb Roy on Wed, 08 Jan 2014        (0)    (3387)    

Health Benefits of Cucumber

Other than being in the facepack, and in the salads, there are lot of other benefits of cucumber. Here are some of the health benefits of cucumber:1.  Keeps your body hydratedCucumber contains around ...   Read More

Posted by Krishna Bora on Mon, 10 Mar 2014        (0)    (3376)    

Here are some tips to help you look after your teeth.

Some good tips to keep your teeth healthy and shiny: 1. Brush twice a day: After meal times are the best to brush your teeth. Opt for bruahes which have softer bristles and have a small head. 2. Tooth...   Read More

Posted by Krishna Bora on Mon, 20 Jan 2014        (0)    (3356)    

How Stressful Relationships Can Affect One's Immunity System

Yes, this is perfectly true. We all tend to think that just looking after our physical self by taking a proper diet and doing exercises could make us have a great immunity system. However dear friends...   Read More

Posted by subnirmala on Wed, 30 Dec 2009        (0)    (3349)    

How to quit smoking

Have you spent a lot of time wondering how to quit smoking or have you tried to quit smoking and failed? If yes, then you know how tough it is to overcome the nicotine addiction. Just thinking about q...   Read More

Posted by ashish_ysh on Wed, 09 Feb 2011        (0)    (3349)