Mangoes are not just yummy to eat, but also have very good health benefits: 1. Mangoes are loaded with different types antioxidants that help protect from colon, breast, leukemia, & prostate cancers to name a few. Some of some of these compounds are: quercetin, isoquercitrin, astragalin, fisetin, gallic acid, and methylgallat. 2. Mangoes are moderately alkaline forming foods in nature that are great remedy to maintain a healthy pH level in the body. The tartaric acid, malic acid, and a trace of ...
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