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Foods to Eat during Common Cold

Posted by Krishna Bora on Wed, 05 Mar 2014

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1. Nausea, vomiting and diarrhea are the most common symptoms to most food poisoning cases. Frequent vomiting and diarrhea causes a quick depletion of water from the body, which leads to dehydration. The best way to fight this is to drink as much as water and other fluids to replace the lost fluids in the bod2. It is likely that you will feel fatigued as the immunity of your body is working hard for your recovery. You need to take rest as much as possible to not get tired to often and to not st... Read More

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salmon | citrus fruits | Vitamin C | Anise seeds |

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