Zone Diet

The zone diet consists in getting calories from carbohydrates, proteins, and fats in a fixed ratio, usually 40:30:30. Advocates of the diet claim it helps people lose weight, develop muscle, and prevent heart disease and diabetes – and it is an easy diet to follow.

Join our online group on the zone diet and learn more by asking questions, getting answers from experts, and sharing experiences.

Join this Group

Group Home Discussions Comments Members FAQs Resources Activities Ask An Expert Find Help

Recent Comments on News

In Major Facelift, Kolkata Set for 'London Eye'
Last posted by : Ronsanyal on Sun, 07 Aug 2011
Posts : 2 Views: 2312

Violent Video Games Withdrawn from Norway Stores After Extremist Attacks
Last posted by : dsinc (Guest) on Wed, 03 Aug 2011
Posts : 2 Views: 2216

Changing Attitudes Spotlighted by Indian Gay Gaffe
Last posted by : sarvajnya (Guest) on Sun, 10 Jul 2011
Posts : 2 Views: 2438

Food for the Soul at This Philippine Restaurant
Last posted by : pressman on Wed, 08 Jun 2011
Posts : 2 Views: 1971

Teens Glued to TV, Games Less Attached to Families: Study
Last posted by : medindia on Thu, 02 Jun 2011
Posts : 1 Views: 946

Infertility Stigma: Pakistani Mothers Grieve for Their Stolen Children
Last posted by : Nayyer (Guest) on Wed, 01 Jun 2011
Posts : 2 Views: 1904

Marvel: Limbless French Swimmer Set to Cross Five Continents
Last posted by : ennairam_23 on Sat, 28 May 2011
Posts : 2 Views: 2292

'One-Armed-Bandits' Addiction in Oz
Last posted by : ennairam_23 on Sat, 28 May 2011
Posts : 2 Views: 2208

Mexican Women's Biker Club Revs Up to Aid Drug City
Last posted by : ennairam_23 on Sat, 28 May 2011
Posts : 2 Views: 2117

Fight for Burial Rights by India's Muslims, Christians
Last posted by : (Guest) on Fri, 27 May 2011
Posts : 2 Views: 2105

Happiness Index Launched
Last posted by : ennairam_23 on Thu, 26 May 2011
Posts : 2 Views: 1906

Prostate Tumor Battle Gets New Boost With 'Turkey Tail' Mushroom
Last posted by : Squiizy (Guest) on Wed, 25 May 2011
Posts : 3 Views: 1896

Friends Count on Facebook Reduces As You Age
Last posted by : ennairam_23 on Wed, 25 May 2011
Posts : 2 Views: 1885

As Seoul Allows Fur in Fendi Fashion Show, There is Widespread Anger
Last posted by : ennairam_23 on Tue, 24 May 2011
Posts : 2 Views: 1252

'Eco Tourists' to be Allowed to Tour Laos
Last posted by : ennairam_23 on Tue, 24 May 2011
Posts : 2 Views: 1463

Member Sign In

Password

Remember me

Forgot Password?
Sign up now

News Comments

Member Sign In