Zone Diet

The zone diet consists in getting calories from carbohydrates, proteins, and fats in a fixed ratio, usually 40:30:30. Advocates of the diet claim it helps people lose weight, develop muscle, and prevent heart disease and diabetes – and it is an easy diet to follow.

Join our online group on the zone diet and learn more by asking questions, getting answers from experts, and sharing experiences.

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LatinRaveStreeJam replied to medindia's discussion post under London Carnival Gets Go-ahead in Zone Diet Support Group - 4842 days back

BrentRice replied to medindia's discussion post under 'Chinglish' Better Than 'Hinglish': New Study in Zone Diet Support Group - 4843 days back

Ronsanyal replied to medindia's discussion post under In Major Facelift, Kolkata Set for 'London Eye' in Zone Diet Support Group - 4855 days back

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pressman replied to medindia's discussion post under Food for the Soul at This Philippine Restaurant in Zone Diet Support Group - 4915 days back

Nayyer(Guest) replied to medindia's discussion post under Infertility Stigma: Pakistani Mothers Grieve for Their Stolen Children in Zone Diet Support Group - 4922 days back

ennairam_23 replied to medindia's discussion post under Marvel: Limbless French Swimmer Set to Cross Five Continents in Zone Diet Support Group - 4926 days back

ennairam_23 replied to medindia's discussion post under 'One-Armed-Bandits' Addiction in Oz in Zone Diet Support Group - 4926 days back

ennairam_23 replied to medindia's discussion post under Mexican Women's Biker Club Revs Up to Aid Drug City in Zone Diet Support Group - 4926 days back

Ari2011 replied to medindia's discussion post under Fight for Burial Rights by India's Muslims, Christians in Zone Diet Support Group - 4927 days back

ennairam_23 replied to medindia's discussion post under Happiness Index Launched in Zone Diet Support Group - 4928 days back

Squiizy(Guest) replied to medindia's discussion post under Prostate Tumor Battle Gets New Boost With 'Turkey Tail' Mushroom in Zone Diet Support Group - 4929 days back

ennairam_23 replied to medindia's discussion post under Friends Count on Facebook Reduces As You Age in Zone Diet Support Group - 4929 days back

ennairam_23 replied to medindia's discussion post under Prostate Tumor Battle Gets New Boost With 'Turkey Tail' Mushroom in Zone Diet Support Group - 4929 days back

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