Zone Diet

The zone diet consists in getting calories from carbohydrates, proteins, and fats in a fixed ratio, usually 40:30:30. Advocates of the diet claim it helps people lose weight, develop muscle, and prevent heart disease and diabetes – and it is an easy diet to follow.

Join our online group on the zone diet and learn more by asking questions, getting answers from experts, and sharing experiences.

Join this Group

Group Home Discussions Comments Members FAQs Resources Activities Ask An Expert Find Help

Recent Comments on News

Memory can be Manipulated With Light: Study
Last posted by : medindia on Tue, 14 Oct 2014
Posts : 2 Views: 1084

Celebration of All Things Pizza in Naples
Last posted by : medindia on Tue, 09 Sep 2014
Posts : 2 Views: 920

Australian Grandfather Celebrates English Channel Swimming Record
Last posted by : medindia on Fri, 22 Aug 2014
Posts : 2 Views: 1011

Gambling, Booze Addictions Rife in Japan
Last posted by : medindia on Fri, 22 Aug 2014
Posts : 5 Views: 1393

Friendship With Colleagues Makes People Happier at Work
Last posted by : medindia on Thu, 07 Aug 2014
Posts : 2 Views: 893

Abusive Migrant Marriages in Australia
Last posted by : medindia on Mon, 04 Aug 2014
Posts : 2 Views: 751

Smart Cars That can Find Themselves Parking Space
Last posted by : medindia on Fri, 18 Jul 2014
Posts : 3 Views: 963

WHO Approves First Non-surgical Circumcision Device
Last posted by : medindia on Fri, 04 Apr 2014
Posts : 2 Views: 674

'First Public Gay Wedding Ceremony' of Myanmar Couple
Last posted by : medindia on Tue, 04 Mar 2014
Posts : 1 Views: 633

Buddha Lived in 6th Century BC: Archaeologists
Last posted by : medindia on Mon, 02 Dec 2013
Posts : 2 Views: 899

Junk Foods may Now be Made Nutritionally Potent
Last posted by : medindia on Sun, 10 Nov 2013
Posts : 1 Views: 640

Child-Centered Sweden Faces Up to Fears of 'Brat-ocracy'
Last posted by : medindia on Wed, 30 Oct 2013
Posts : 2 Views: 667

Silence is Golden at a New York Restaurant
Last posted by : medindia on Tue, 22 Oct 2013
Posts : 2 Views: 740

Awaiting Their Turn Are Europe's Crown Princes and Princesses
Last posted by : medindia on Sat, 04 May 2013
Posts : 2 Views: 766

Lar Kuzola Orphanage is a Blessing for Luanda's Street Children
Last posted by : medindia on Thu, 04 Apr 2013
Posts : 2 Views: 904

Member Sign In

Password

Remember me

Forgot Password?
Sign up now

News Comments

Member Sign In