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Diet and nutrition :
Zone Diet

The zone diet consists in getting calories from carbohydrates, proteins, and fats in a fixed ratio, usually 40:30:30. Advocates of the diet claim it helps people lose weight, develop muscle, and prevent heart disease and diabetes – and it is an easy diet to follow.

Join our online group on the zone diet and learn more by asking questions, getting answers from experts, and sharing experiences.


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'One-Armed-Bandits' Addiction in Oz

Rebecca is battling an often hidden feature of Australian society that has taken her to the brink of suicide -- a gambling addiction. This is an issue even though she''s smart, capable and a loving mother to three young children. Read More

Posted on : Saturday, May 28, 2011 6:58 PM
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Gambling is a silent yet serious addiction. A gambler can lose everything. As in everything just to finance his or her gambling habits.
Replied on Saturday, May 28, 2011 6:58 PM

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