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Diet and nutrition :
Zone Diet

The zone diet consists in getting calories from carbohydrates, proteins, and fats in a fixed ratio, usually 40:30:30. Advocates of the diet claim it helps people lose weight, develop muscle, and prevent heart disease and diabetes – and it is an easy diet to follow.

Join our online group on the zone diet and learn more by asking questions, getting answers from experts, and sharing experiences.

 

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Mexican Women's Biker Club Revs Up to Aid Drug City

Riding pink motorbikes, the female "Warriors" club races through the streets of Ciudad Juarez on a mission to help the poorest residents of Mexico''s most deadly city. Read More

Posted on : Saturday, May 28, 2011 5:56 PM
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What these women bikers are doing helps a lot of people. Hoping that other bikers or people will be inspired by these women bikers.
Replied on Saturday, May 28, 2011 5:56 PM
 


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