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The zone diet consists in getting calories from carbohydrates, proteins, and fats in a fixed ratio, usually 40:30:30. Advocates of the diet claim it helps people lose weight, develop muscle, and prevent heart disease and diabetes – and it is an easy diet to follow.Join our online group on the zone diet and learn more by asking questions, getting answers from experts, and sharing experiences.
Two video games that far-right extremist Anders Behring Breivik used while planning his July 22 killing spree, have been withdrawn from a number of stores across Norway, one co-op chain said Tuesday.