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Diet and nutrition :
Zone Diet

The zone diet consists in getting calories from carbohydrates, proteins, and fats in a fixed ratio, usually 40:30:30. Advocates of the diet claim it helps people lose weight, develop muscle, and prevent heart disease and diabetes – and it is an easy diet to follow.

Join our online group on the zone diet and learn more by asking questions, getting answers from experts, and sharing experiences.

 

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Abusive Migrant Marriages in Australia

Kanya's thoughts of a new life in Australia after arriving from India quickly turned into a nightmare.

Posted on : Monday, August 4, 2014 1:02 AM
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This news is really a heart breaking one, developing countries should take steps and strict actions regarding this as most migrants are from their soil, developing countries should also try to improve the economy-employment and living conditions to avoid migration of people to developed nations.
Replied on Monday, August 4, 2014 1:02 AM
 


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