Zone Diet

The zone diet consists in getting calories from carbohydrates, proteins, and fats in a fixed ratio, usually 40:30:30. Advocates of the diet claim it helps people lose weight, develop muscle, and prevent heart disease and diabetes – and it is an easy diet to follow.

Join our online group on the zone diet and learn more by asking questions, getting answers from experts, and sharing experiences.

Join this Group

Group Home Discussions Comments Members FAQs Resources Activities Ask An Expert Find Help

News Comments

Add a topic

Recent discussions

	Start watching this topic
Australian Grandfather Celebrates English Channel Swimming Record
medindia 8870 Posts A 70-year-old Australian has become the oldest person to swim across the English Channel, celebrating his feat by having a couple of beers "for medicinal purposes". ...Read More
Posted on : Friday, August 22, 2014 2:04 AM

Add reply No of replies : 1

Report Abuse

You can help us in removing abusive content or spam.
Your Name
Your Email ID
Subject
Message		(Maximum 3000 Characters)

drraja
15 Posts

Great news ,it shows age is not a factor for any challenge . Practice and determination makes us to reach the goal, young guys awake and arise its high time!

Replied on Friday, August 22, 2014 2:04 AM

Report Abuse

Member Sign In