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Diet and nutrition :
Zone Diet

The zone diet consists in getting calories from carbohydrates, proteins, and fats in a fixed ratio, usually 40:30:30. Advocates of the diet claim it helps people lose weight, develop muscle, and prevent heart disease and diabetes – and it is an easy diet to follow.

Join our online group on the zone diet and learn more by asking questions, getting answers from experts, and sharing experiences.

 

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Awaiting Their Turn Are Europe's Crown Princes and Princesses

As the cream of Europe''s monarchs-in-waiting gazed on, raising the question of who would be next, Dutch King Willem-Alexander was sworn in at a solemn ceremony. ...Read More

Posted on : Saturday, May 4, 2013 2:18 PM
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worldclass
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If I was Prince William I wouldn't want the trouble but he was born to be King but If I was him I would hurry charles into kingship he was born also to be! but he marriage a sneaky old witch: If he would have married anyone else I would trust him but with that sneaky woman by his side it will be a mess; She inflorence him in the wrong way any time he get into trouble is when he listen to her check it out: her friends wants it also: but there are some that want them is because they want the british monarch to fall they fill like charles will do or say something: Please long live QUEEN Elizabeth II
Replied on Saturday, May 4, 2013 2:18 PM
 


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