SURPRISING HEALTH FACTS UNEARTHED

WARM YOUR FEET TO EASE THE PAINThe theory goes that this dilates the blood vessels in the feet and drawns the blood away from your head which may ease the pain.SNUFF OUT INDOOR POLLUTANTS WITH INDOOR ...   Read More

Posted by HannahSP on Thu, 05 Dec 2013        (0)    (3332)    

Some Simple Exercises with Props

Marichyasana or Chair Twist Sit upright, inhale and simply twist torso to left. Take your left hand and cling on to the back of the chair. Place your right hand on the left thigh, and gently turn the ...   Read More

Posted by Lachmi Deb Roy on Wed, 21 Aug 2013        (0)    (3316)    

Super Duper Specialists!!

Even with a double digit  growth of our economy, India is mainly rural based with >75% of population residing in villages. Ironically, 90% of qualified doctors are in the urban areas. It is not a wond...   Read More

Posted by avsubbarao2000 on Sat, 10 Oct 2009        (1)    (3304)    

STAY FIT, LIVE LONGER

In today’s era the number of families with heart disease like hypertension, dyslipedimia are increasing at a very fast pace.We Asians are genetically prone to develop heart diseases and along with tha...   Read More

Posted by drpragneshvachharajani on Fri, 06 Apr 2012        (0)    (3290)    

Steps to a youthful face

Your face is your fortune. Facial Yoga is a fantastic way of toning up your face and re-establishing your facial contours. And when you possess a well toned face, it helps in promoting your self confi...   Read More

Posted by Lachmi Deb Roy on Wed, 28 Sep 2011        (0)    (3273)    

Simplify ...Life

The famous Epigram of Pluto goes as ... "I throw the apple at you, and if you are willing to love me, take it and share it; but if your thoughts are what I pray they are not, even then take it, and co...   Read More

Posted by Dr.Chaitra on Sat, 01 Dec 2012        (0)    (3259)    

Science of India

What is the basis of science? In simpler terms, Albert Einstein considers electrons which constitute 1 unit of charge as the basis of science. Stephen Hawking considers a wave of energy as the basis o...   Read More

Posted by deepz on Sun, 01 Feb 2015        (0)    (3248)    

Some Health Benefits of Sweating

There are many health benefit of sweating, but who wants to sweat? Sweating is seen as something dirty and unhygienic in these days, but there are many health benefits of sweating. Here are some benef...   Read More

Posted by Krishna Bora on Sat, 15 Feb 2014        (0)    (3224)    

Stomach Soothers for the Party Season

The party season is on and it is virtually impossible to eat healthy during this season. But there are some remedies to keep your tummy under control. FLAX SEEDS- Not only are they full of essential f...   Read More

Posted by Lachmi Deb Roy on Sat, 17 Dec 2011        (0)    (3221)    

Sports and Menstrual Periods

The Female Athlete TriadToday, menses are the biggest trouble in a girl’s life, especially when she is an athlete, or a dancer, or something like that. It is quite natural for her to go through the fe...   Read More

Posted by Krishna Bora on Mon, 06 Jan 2014        (0)    (3196)