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SIMPLE WAYS TO LOOSE BELLY FAT AFTER PREGNENCY

Posted by Krishna Bora on Mon, 06 Jan 2014

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You put on weight during your pregnancy, which becomes difficult for you to shed later on. Here are some tips to lose your pregnancy weight: 1. Eat fresh fruits, and try not to refrigerate them for a very long time. it kills all the nutrients of the fruits. 2. Try to eat freshly cooked vegetables and food. Try to avoid food with artificial preservatives, and try to cut down on processed food, like aerated drinks, milk chocolates. 3. Add as much as seasonal vegetables to your diet to get all the ... Read More

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pregnancy | obesity | pregnancy belly |

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