Zone Diet

The zone diet consists in getting calories from carbohydrates, proteins, and fats in a fixed ratio, usually 40:30:30. Advocates of the diet claim it helps people lose weight, develop muscle, and prevent heart disease and diabetes – and it is an easy diet to follow.

Join our online group on the zone diet and learn more by asking questions, getting answers from experts, and sharing experiences.

Join this Group

Group Home Discussions Comments Members FAQs Resources Activities Ask An Expert Find Help

Most Comments on News

Celebration of All Things Pizza in Naples
Last posted by : medindia on Tue, 09 Sep 2014
Posts : 2 Views: 1079

Memory can be Manipulated With Light: Study
Last posted by : medindia on Tue, 14 Oct 2014
Posts : 2 Views: 1282

New York Governor Proposes Cuts in Fines for Marijuana Possession
Last posted by : medindia on Tue, 05 Jun 2012
Posts : 2 Views: 945

Health Minister Confirms the Goal of Making Delhi Tobacco Free
Last posted by : medindia on Fri, 15 Jun 2012
Posts : 2 Views: 1056

Record Amount Spent on Consumer Electronics This Holiday Season
Last posted by : medindia on Thu, 19 Jul 2012
Posts : 2 Views: 855

Lar Kuzola Orphanage is a Blessing for Luanda's Street Children
Last posted by : medindia on Thu, 04 Apr 2013
Posts : 2 Views: 1065

Awaiting Their Turn Are Europe's Crown Princes and Princesses
Last posted by : medindia on Sat, 04 May 2013
Posts : 2 Views: 916

Silence is Golden at a New York Restaurant
Last posted by : medindia on Tue, 22 Oct 2013
Posts : 2 Views: 899

Child-Centered Sweden Faces Up to Fears of 'Brat-ocracy'
Last posted by : medindia on Wed, 30 Oct 2013
Posts : 2 Views: 821

Fatal Disease Malaria may Now be Controlled or Eradicated With Housing Improvements
Last posted by : medindia on Sun, 28 Jun 2015
Posts : 2 Views: 1533

Home Remedies for De-Tanning Your Skin This Summer
Last posted by : medindia on Wed, 26 Apr 2017
Posts : 2 Views: 1138

Australian Government Included 'Intersex' on New Gender Guidelines
Last posted by : medindia on Thu, 04 Jun 2015
Posts : 2 Views: 1097

At Tokyo Toy Show Tablets, Smartphones Steal The Show
Last posted by : medindia on Thu, 04 Jun 2015
Posts : 2 Views: 1213

WHO Approves First Non-surgical Circumcision Device
Last posted by : medindia on Fri, 04 Apr 2014
Posts : 2 Views: 820

Food for the Soul at This Philippine Restaurant
Last posted by : pressman on Wed, 08 Jun 2011
Posts : 2 Views: 2035

Member Sign In

Password

Remember me

Forgot Password?
Sign up now

News Comments

Member Sign In