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Diet and nutrition :
Zone Diet

The zone diet consists in getting calories from carbohydrates, proteins, and fats in a fixed ratio, usually 40:30:30. Advocates of the diet claim it helps people lose weight, develop muscle, and prevent heart disease and diabetes – and it is an easy diet to follow.

Join our online group on the zone diet and learn more by asking questions, getting answers from experts, and sharing experiences.

 

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Home Remedies for De-Tanning Your Skin This Summer

Tanning can cause serious damage to your skin. This summer pack the tanning woes away with easy to do home remedies, says an expert. Preeti Seth, cosmetologist and wellness expert, Pachouli Spa and Wellness Destination, Delhi, shares some de-tanning home remedies. ...Read More

Posted on : Wednesday, April 26, 2017 3:04 AM
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Nice Article at the right time!!! De-Tanning the skin is good for this summer, the procedure who have mentioned is good you can get all ingredients at home itself.
Replied on Wednesday, April 26, 2017 3:04 AM
 


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