Zone Diet

The zone diet consists in getting calories from carbohydrates, proteins, and fats in a fixed ratio, usually 40:30:30. Advocates of the diet claim it helps people lose weight, develop muscle, and prevent heart disease and diabetes – and it is an easy diet to follow.

Join our online group on the zone diet and learn more by asking questions, getting answers from experts, and sharing experiences.

Join this Group

Group Home Discussions Comments Members FAQs Resources Activities Ask An Expert Find Help

Most Comments on News

History Of Boarding School Revealed In Switzerland
Last posted by : medindia on Sun, 14 Oct 2012
Posts : 2 Views: 1057

Greeks Put Their Foot Down on Genetically Modified Crops
Last posted by : medindia on Tue, 16 Oct 2012
Posts : 2 Views: 1183

Japanese Town to Bear Expenses to Train a Vietnamese Student as Doctor
Last posted by : medindia on Thu, 29 Nov 2012
Posts : 2 Views: 1113

Novel Treatment for Autoimmune Diseases Might Be Offered By Rare Cells Regulate Immune Responses
Last posted by : medindia on Thu, 13 Dec 2012
Posts : 2 Views: 1065

How Neurons Translate Sensory Input into Actions
Last posted by : medindia on Wed, 03 Apr 2013
Posts : 1 Views: 753

Pope Francis Visits John Paul II's Tomb at St Peter's Basilica
Last posted by : medindia on Wed, 03 Apr 2013
Posts : 1 Views: 798

Warner Bros Give Viewers Access to Its Archive
Last posted by : medindia on Wed, 03 Apr 2013
Posts : 1 Views: 825

AIDS Orphans Forced into Parental Role In Nepal
Last posted by : medindia on Fri, 27 Jan 2012
Posts : 1 Views: 1171

Europe Concerned About Its Illiterate Population and School Drop-outs
Last posted by : medindia on Fri, 04 Feb 2011
Posts : 1 Views: 967

Eye-Controlled Laptop Grabs Eyeballs at High-Tech Fair
Last posted by : medindia on Sun, 06 Mar 2011
Posts : 1 Views: 790

Japan Swiftly Getting Hooked to Chocolate
Last posted by : medindia on Sun, 23 Oct 2011
Posts : 1 Views: 854

Ride on the Wild Side With the Indian Rickshaw Rally
Last posted by : medindia on Sun, 23 Oct 2011
Posts : 1 Views: 712

Canadian, US Cocktails Reveling In The ‘Bitters’ Touch
Last posted by : medindia on Sun, 23 Oct 2011
Posts : 1 Views: 724

'Fertility-Boosting' Greek Relic Welcomed in Russia
Last posted by : medindia on Wed, 26 Oct 2011
Posts : 1 Views: 794

China Perched Precariously on the One-Child Time Bomb
Last posted by : medindia on Wed, 26 Oct 2011
Posts : 1 Views: 790

Member Sign In

Password

Remember me

Forgot Password?
Sign up now

News Comments

Member Sign In