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Diet and nutrition :
Zone Diet

The zone diet consists in getting calories from carbohydrates, proteins, and fats in a fixed ratio, usually 40:30:30. Advocates of the diet claim it helps people lose weight, develop muscle, and prevent heart disease and diabetes – and it is an easy diet to follow.

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Health Minister Confirms the Goal of Making Delhi Tobacco Free

Delhi Health Minister Dr. A.K. Walia confirmed that the city government is striving hard to make Delhi tobacco free.
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Posted on : Friday, June 15, 2012 11:57 PM
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If Delhi Government succeeds in ensuring that cigarettes are not sold within 100yards of educational institutions. If no smoking is enforced strictly in No smoking zones, then half the job is done. If one really understands the dynamics of tobacco and tobacco industry fully, vis a vis Indian politics and running of governments, very soon he realizes it's not so easy to make any place tobacco free. A practical way of approaching the issue,is to set attainable targets with respect to percentage of smokers among people, and achieve it. This way in the next four to eight years, the percentage of smokers will drastically come down. There can be no short-cuts if you look at it practically.
Replied on Friday, June 15, 2012 11:57 PM
 


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