Guava is very commonly found fruit and is loaded with health benefits, some of them are listed below, which would force you to buy and eat some guavas right away: 1. Guava is a rich source of Vitamin C, and helps to prevent all the carcinogenic cell formation in the body. 2. The amount of fiber present in them helps to regulate the sugar level in the body. 3. The presence of Vitamin A helps them to keep your eyes healthy. 4. The presence of folate helps to promote fertility in humans. 5. The amo...
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