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Ways To Nourish And Strengthen Your Brain

10
Jun

The human mind is as interesting as it is fragile. Neuroscientists trust that the cerebrum begins to lose some of its capacities by the age of 27. If you are in your late 20's or 30's, there is suffic...   Read More

Posted by Antony76 on Fri, 10 Jun 2016        (0)    (3633)    

Food for the Mind-Exam Special

28
Feb

A quick study of students diet requirements during exams points to four major nutrients: iron, calcium, protein and carbohydrates. They are indispensable to good academic performance. Well, most of th...   Read More

Posted by HannahSP on Thu, 28 Feb 2013        (0)    (3630)    

Save the Planet Say No to Plastics

02
Oct

Sheer no to plastic bags just so a human can have a few minutes of inconvenience.Did you know that plastic trash kills thousands of seabirds and sea animals like whales, turtles and seals every year?P...   Read More

Posted by sucharithastrendz on Sat, 02 Oct 2010        (0)    (3630)    

Childhood Depression

26
Oct

Do you think childhood is the best part of your life? For many it is a period of joy and fun. But, for a section of people childhood is not as easy as it is thought. Depression is not only found among...   Read More

Posted by aruna75 on Mon, 26 Oct 2009        (0)    (3630)    

Aqua Aerobics

30
Jun

We get bored doing the same exercise again and again Trudging on the treadmill makes me feel bored. I feel tired after doing the same kind of thing again and again. Aqua aerobics is one thing that is ...   Read More

Posted by Lachmi Deb Roy on Sun, 30 Jun 2013        (0)    (3629)    

Indoor Exercises

06
Oct

Size Zero is out and fit and healthy you is in. But don’t say good bye to exercises just because you cannot hit the gym. You can work out at home too. Researchers have shown that home exercisers are l...   Read More

Posted by Lachmi Deb Roy on Thu, 06 Oct 2011        (0)    (3629)    

Increase your Flexibility

27
Mar

For lower leg and heel stretch  stand about three feet from wall. Keeping feet flat on floor, extend arms forward to touch wall and slowly lean forward, holding stretched position for five seconds. Do...   Read More

Posted by Lachmi Deb Roy on Wed, 27 Mar 2013        (0)    (3628)    

Health and Success

06
Nov

Do you know that to be successful in life one needs to take care of health?  A healthy body, vibrant mind and joyful spirit are the foundations of success. Good looks and an attractive personality are...   Read More

Posted by Lachmi Deb Roy on Wed, 06 Nov 2013        (0)    (3628)    

How to be Fit @ Forty

09
Oct

Are you forty? Are you fit? Surely most of us would reply "NO". You may not be able to digest the calories you did a few years ago, you may not find it easy to sprint and catch a train or bus but sure...   Read More

Posted by HannahSP on Wed, 09 Oct 2013        (0)    (3628)    

Dentist needed

10
Sep

hi, i m dr. sadaf shaikh. i m opening a new clinic in sakinaka area in mumbai on 25th september. i m looking for a dentist to work in the clinic with atleast 5 years experience. if anyone is intereste...   Read More

Posted by simple_135 on Thu, 10 Sep 2009        (0)    (3623)    





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