Size Zero is out and fit and healthy you is in. But don’t say good bye to exercises just because you cannot hit the gym. You can work out at home too. Researchers have shown that home exercisers are long term exercisers. There are a number of hindrances like the phone might keep ringing so the best thing is to keep it off the hook. Or else keep the phone on silent mode. Walkout now, talk out later. Motivation is just a mind set. Motivation is just one thought. Just tell yourself that you can do ...
Read More