Food for the Mind-Exam Special
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A quick study of students diet requirements during exams points to four major nutrients: iron, calcium, protein and carbohydrates. They are indispensable to good academic performance. Well, most of the major nutrients are found in most of the foods children eat during the exams but parents need to focus on the pattern by which students consume these foods to avoid post-examination obesity. You may be following dietary techniques, taking the advice of doctors, nutritionists etc but irrespective o...
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