Flat Abs

If you wish to have those desirable wash board abs, it is advisable that you try out these simple exercises. Pile pose- This is best for the whole body exercise. Stand with legs more than shoulder wid...   Read More

Posted by Lachmi Deb Roy on Mon, 17 Feb 2014        (0)        (3501)

Foot Pronation, Position of the Cranial Bones and the Development of Headaches, Are They Linked?

On May 20th, 2008, in a thread on a Podiatry forum, David Simons MD (co-author of the preeminent textbook on trigger points, myofascial pain and related dysfunctions) wrote:"The association between yo...   Read More

Posted by ProfessorRothbart on Mon, 03 Feb 2014        (0)        (4222)

Five Reasons for Calcium Absorption in Body

There are many factors which affect the calcium absorption kn our body, some of them are listed here in this blog: Factors that Affect Your Calcium Absorption in Body: 1. The more you consume calcium,...   Read More

Posted by Krishna Bora on Sun, 26 Jan 2014        (0)        (3362)

Five Ways to Care for Your Tresses

Five Ways to Care for Your Tresses:It is a normal thing to lose upto 100 strands of hair everyday, but losing about 100 strands in a day would leave with nothing on your head in few days! Instead of g...   Read More

Posted by Krishna Bora on Sat, 04 Jan 2014        (0)        (3014)

Five Tips for Sexual Health

Gone are those days when you got your sex and birth control tips from some aunt with five kids, or a cousin who is expecting a baby, talking and discussing about sex and sexual health has become much ...   Read More

Posted by Krishna Bora on Fri, 03 Jan 2014        (0)        (2994)

Fight with Blackheads at Home

Those blackheads are annoying when they bump on your nose. They are irritating and ugly. Here are some home remedies to fight with blackheads at home with easily available ingredients:* Almond and Bes...   Read More

Posted by Krishna Bora on Wed, 18 Dec 2013        (0)        (2916)

Fear and Phobia

Fear is a feeling that helps us to protect ourselves from dangers, howerver phobias have very less to do with it. With a phobia, you realize that your fear and your anxiety is not for something seriou...   Read More

Posted by Krishna Bora on Sun, 15 Dec 2013        (0)        (3421)

Feel Like Virgin Again!

Women and her body has always been a reason of discourse and discussions, and at the same time restrictions over history. objectifying and demanding the perfect woman by her body and character is a tr...   Read More

Posted by Krishna Bora on Fri, 13 Dec 2013        (0)        (3466)

Fathom the Magic of the Lean Bean!!!

Did you know that green beans are a good low calorie source of fiber and protein which can keep your stomach full for a long time helping burn excess fat and thereby reducing your weight.  There are m...   Read More

Posted by pallavi-78 on Sun, 10 Nov 2013        (0)        (3872)

Foods that Get Us Glowing from Inside Out

Fruits,vegetables and nuts like avocados,pomegranates,apples,beet root,carrots, pumkin seeds, walnuts, almonds etc  have not only great nutritional value but also anti-ageing properties say researcher...   Read More

Posted by HannahSP on Tue, 29 Oct 2013        (0)        (3177)