Food for the Mind-Exam Special

A quick study of students diet requirements during exams points to four major nutrients: iron, calcium, protein and carbohydrates. They are indispensable to good academic performance. Well, most of th...   Read More

Posted by HannahSP on Thu, 28 Feb 2013        (0)        (3640)

First Aid – Something That Everyone Should Know

Emergency occurs at any time of life. One cannot predict when an emergency could occur. It can happen at home, in office, while travelling on the roads, who knows may be even at the cinemas while enjo...   Read More

Posted by ThelmaSimon on Thu, 21 Feb 2013        (0)        (5057)

Food for your Mood

Some nutritionists refer to manganese as the ‘love mineral’. Lack of it can cause fatigue, depression, bone loss and overall weakness. Include hazelnuts, chestnuts, bananas and legumes in your diet. E...   Read More

Posted by Lachmi Deb Roy on Tue, 05 Feb 2013        (0)        (3290)

Fabulous Foot Fixers

Sea Salts: Once a week take time to de-puff and polish away flakes from your knee down, with a lovely sea salt glow. It will also relieve those tired, swollen feet. Afterwards you could relax your fee...   Read More

Posted by Lachmi Deb Roy on Sun, 23 Dec 2012        (0)        (3490)

Five Best Ways to Cure Premature Ejaculation without Medicines

Five Best Ways to Cure Premature Ejaculation without MedicinesBelow are five useful methods given by Sex Therapist to delay Premature Ejaculation without having to use any medicine or spray.(Note: The...   Read More

Posted by drashok on Sun, 09 Dec 2012        (0)        (3904)

Face Pack and The Benefits-For Dudes and Beauties

I remember my cousin who was 21 few years back and used to apply all the food items on her skin which were stored in the kitchen shelves. Cucumber, lemon, honey, oats, curd, papaya, and potato and so ...   Read More

Posted by Krishna Bora on Wed, 05 Dec 2012        (0)        (3943)

Foot Care – Not just Cosmetic but also Therapeutic

A foot is the one that bears the whole body. We need to rely on foot for the entire life. We move around only because our feet have the ability to bear us and take us around. Many of us tend to neglec...   Read More

Posted by ThelmaSimon on Mon, 12 Nov 2012        (0)        (3339)

Few More Reasons to Love Ice Creams

Everyone loves ice cream. Be it from the road side vendor or the big ice cream parlor’s; one cannot resist to grab a cup of ice cream and relish it down their throat from time since. Kids these days a...   Read More

Posted by ThelmaSimon on Fri, 02 Nov 2012        (0)        (4229)

Four Amazing Benefits of Fiber

Did you know that consuming foods that are rich in fiber could help relieve constipation, aid in weight loss and prevent colorectal cancer in your body? As surprising as it may seem, fiber in its solu...   Read More

Posted by nasmira4 on Sun, 14 Oct 2012        (0)        (3624)

Five Effective Tips to Promote Mental Health

October 10 is  World Mental Health Day. Let’s explore what is mental health and how to maintain our positive mental health.Contrary to the common belief, mental health is more than being free of menta...   Read More

Posted by sudhasubramanian on Sun, 07 Oct 2012        (0)        (4079)