MedBlogs

Five Benefits of Laughter Yoga

Posted by Krishna Bora on Sat, 22 Feb 2014

(0) No of Views (3278)

Member SignIn
Please login to rate

Email
Password


Forgot Password? Sign up now

1 rating

When are you stressed and depressed, the best thing that you could do to yourself is laugh as much as you can. Here are five benefits of laughing: 1. If you have a good mood, you can do all the things much better. Laughter helps to change the mood in a matter of minutes, and it releases endorphins. You will remain in a good mood throughout the day. 2. Laughing is like doing aerobic exercise, which helps to bring out more oxygen to the body and brain. This also makes the person feel more healthy... Read More

Share this MedBlog

Tags :

Five Benefits of Laughter Yoga | positive energy | healthy exercise |

Post Your Comments

This is an open forum for the public. Please follow our Community Guidelines when posting any material. You are welcome to be critical or controversial, but avoid getting personal, abusive or offensive and try to keep your postings brief. All postings are being constantly reviewed for spam and irrelevant material (such as product advertisement or personal advertisements). Any posting that does not conform to our policy and 'Terms of Use' are deleted.
Remember threads are for only feedback and discussion. We will not use this material for publishing papers or advertisements.
You need to be registered with Medwonders to post any item. If you are a New User please register. You will be re-directed back to this page.