Fruit Juice Truth Revealed
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If you think that you are getting equal potion of nutrition from a packaged fruit juice as from a fruit, and lesser sugar than the aerated drinks, then you need to think again, as these facts would leave you shocked. In a recent study, it was found that packaged fruit juices have the equal amount of sugar as in the aerated soft drinks. Researchers from the University of Glasgow's Institute of Cardiovascular and Medical Sciences observed in a high-end study, that high intake of fruit juices can...
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