Five Reasons for Calcium Absorption in Body
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There are many factors which affect the calcium absorption kn our body, some of them are listed here in this blog: Factors that Affect Your Calcium Absorption in Body: 1. The more you consume calcium, the less your body absorbs it. Hence, you should monitor the total intake of calcium everyday, to let your body absorb everything. 2. Your age is another factor that decides how much calcium your body can absorb. Children absorb around 60% of calcium from foods, whereas adults absorb only 20%. The ...
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