Take care of your eyes !!!

During a recent visit to an optician, one of my friends was told of an exercise for the eyes by a specialist doctor that he termed as 20-20-20 ." It is apt for all of us, who spend long hours at our d...   Read More

Posted by snehaSudha on Tue, 23 Jun 2009        (0)    (2985)    

12 MOST HEALTHY & HEALING FOODS-FINAL PART WITH RECIPES

As we end our journey today in finding out the 12 best healthy and healing foods, we will also look into some scintillating recipes.ORANGE PITHMost of us know that oranges are a great source of Vitami...   Read More

Posted by HannahSP on Sat, 07 Dec 2013        (0)    (2982)    

Diabetes Mellitus - An Insight

Today around 15-18 percent of the country's population is afflicted by Diabetes mellitus, the urbane residents more at risk. What makes it even more important is the wide range of multisystem afflicti...   Read More

Posted by Drkimsky on Thu, 30 Jan 2020        (0)    (2976)    

Balanced Diet for Healthy Pregnancy

Balanced Diet for Healthy Pregnancy Why balanced diet is essential for healthy pregnancy? For optimal growth and development, both the mother and the baby need proper nutrition during pregnancy. A wel...   Read More

Posted by saranya23jan on Tue, 25 May 2021        (0)    (2976)    

Substance and Alcohol Addiction Statistics in San Jose

San Jose is positioned close to an addiction treatment facility that can help occupants and visitors successfully and safely recover from drug addiction. If you are suffering from alcohol and drug add...   Read More

Posted by HridoyChy on Fri, 20 Nov 2020        (0)    (2974)    

Spaced-out Diabetic Menu Plan

It is about 6 months since I was introduced to a book titled 'Eating Alive'.It has changed my lifestyle and eating pattern which has brought my blood sugar levels by 50% while I am awaiting implant of...   Read More

Posted by offshoremed on Sat, 26 Jun 2010        (0)    (2959)    

Fruits : Roots for good health !!!

"An apple a day keeps a doctor away" is a tradition tag line, but what i believe is " Any whole fruit a day shall keep you healthy and gay". incorporating fruits in your daily meals ensures balanced n...   Read More

Posted by Shwetal on Wed, 23 Jun 2010        (2)    (2944)    

6 Drinks that Help You Shrink That Belly

We recently got done with the festivals, and all those sweets and delicious special dinners have made our bellies come out a little more. I don’t know about many of us, but all those gulabjamuns, rasm...   Read More

Posted by Krishna Bora on Tue, 05 Nov 2013        (0)    (2935)    

6 Convincing Reasons to Keep Carbs in Your Diet

Many people avoid eating carbs and keep them out of their diet. The only reason that they think is that it makes them fat. But there are many benefits of including carbs in your food. Here are some of...   Read More

Posted by Krishna Bora on Fri, 03 Jan 2014        (0)    (2934)    

A Healthy lifestyle

Health has a direct impact on the lifestyle of people. Having a healthy lifestyle has various benefits. A healthy lifestyle helps in improving the state of the body. It is achieved to remove the str...   Read More

Posted by shivali-sood on Fri, 03 Nov 2023        (0)    (2915)