MedBlogs

6 Convincing Reasons to Keep Carbs in Your Diet

Posted by Krishna Bora on Fri, 03 Jan 2014

(0) No of Views (2723)

Member SignIn
Please login to rate

Email
Password


Forgot Password? Sign up now

1 rating

Many people avoid eating carbs and keep them out of their diet. The only reason that they think is that it makes them fat. But there are many benefits of including carbs in your food. Here are some of the benefits of including some carbs in your food: 1. Helps in boosting your mind: Researchers found out in a sequence of studies that carbs helps in boosting mood and mind. People taking carbs could deal with depression, anxiety, and anger much better than those who decide to stay with low-fat dai... Read More

Share this MedBlog

Tags :

Boost your mind | weight loss | burning fat | 6 Convincing Reasons to Keep Carbs in Your Diet |

Post Your Comments

This is an open forum for the public. Please follow our Community Guidelines when posting any material. You are welcome to be critical or controversial, but avoid getting personal, abusive or offensive and try to keep your postings brief. All postings are being constantly reviewed for spam and irrelevant material (such as product advertisement or personal advertisements). Any posting that does not conform to our policy and 'Terms of Use' are deleted.
Remember threads are for only feedback and discussion. We will not use this material for publishing papers or advertisements.
You need to be registered with Medwonders to post any item. If you are a New User please register. You will be re-directed back to this page.