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A Healthy lifestyle

Posted by shivali-sood on Fri, 03 Nov 2023

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Health has a direct impact on the lifestyle of people. Having a healthy lifestyle has various benefits. A healthy lifestyle helps in improving the state of the body. It is achieved to remove the stress of body. It depends upon a person’s body in removing the stress. To achieve a healthy lifestyle one should:1. Do Regular Exercise2. Eat balanced diet3. Be free from mental stressRegular Exercise: To stay healthy one should regularly exercise. Exercising regularly does not mean that someone has ... Read More

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