Blood Sugar Control Lies In Lifestyle Changes.

Diabetes or high blood sugar has turned to be the gift that the present generation has gifted themselves. When I say gift you may think I am wrong, but the present generation has by their lifestyle ac...   Read More

Posted by subnirmala on Fri, 25 Dec 2009        (0)    (3053)    

The Laws for an Empowering Life

Metaphysical laws are essentially physical laws, which when applied in an individual’s life, brings fulfillment of one’s goals and desires. Well I call them the laws of the universe. Whatever you thin...   Read More

Posted by Lachmi Deb Roy on Fri, 08 Mar 2013        (0)    (3051)    

How To Bid Farewell To Holiday Season And Get Back To Work.

Holiday season is fun for every member of the family and we eagerly look forward to it. However it is all over even before we realize it and it is time to get back to work. The way we face up to the s...   Read More

Posted by subnirmala on Mon, 04 Jan 2010        (0)    (3050)    

Giving yourself a Diwali gift of "A better body and a clearer mind"!

Nine days of Dassara ,days of fun,food and frolic are over but now is the time to detoxify your gut and get refreshed for Diwali.Let me tell you how and why!After those fine evening snack and dining s...   Read More

Posted by HannahSP on Fri, 18 Oct 2013        (0)    (3049)    

Dealing with Menopause

We all have to go through this painful phase of menopause.  It will bring about depressing physical and mental condition.  Many of my colleagues are going though this and they have to say that it is a...   Read More

Posted by Lachmi Deb Roy on Wed, 13 Mar 2013        (0)    (3044)    

How to Look Slim?

As any special occasion approaches, the first thing that we keep worrying about is, “Will I fit into that dress?” And mostly on such occasions, the weighing scale always tilts to the highest side. Som...   Read More

Posted by Lachmi Deb Roy on Mon, 25 Feb 2013        (0)    (3043)    

8 Health Benefits of Watermelon

Other than just cooling your body, there are many health benefits of watermelon. Here are some of them: 1. Watermelon contains a high amount of the amino acid called L-citruline. 2. It helps to contro...   Read More

Posted by Krishna Bora on Sat, 22 Feb 2014        (0)    (3038)    

The Appropriate Face Treatments to Use For Your Skin

As we get older, we begin to notice changes in the way we look. You may start to notice lines on your forehead, or perhaps lines around the mouth, known as laugh lines. Ageing skin is nothing to be em...   Read More

Posted by botoxtreatments on Thu, 09 Aug 2012        (0)    (3037)    

What’s Eating You?

I have a problem with my weight. I do not get time for an hour long gym session. Then one fine day looking at my old photographs I realized that how slim and fit I looked. I again had a look at my rec...   Read More

Posted by Lachmi Deb Roy on Wed, 23 Mar 2011        (0)    (3037)    

Inner Guidance is the Best Guidance

Tap your inner wisdom for help and guidance with a major decision. You can do that at night, just before going to sleep or in the morning, just after getting up. Close your eyes and take three deep br...   Read More

Posted by Lachmi Deb Roy on Mon, 22 Jul 2013        (0)    (3036)