Giving yourself a Diwali gift of "A better body and a clearer mind"!

Nine days of Dassara ,days of fun,food and frolic are over but now is the time to detoxify your gut and get refreshed for Diwali.Let me tell you how and why!After those fine evening snack and dining s...   Read More

Posted by HannahSP on Fri, 18 Oct 2013        (0)    (2822)    

Hospitals in Delhi offer Cost-Effective and World-Class Facilities

India is emerging as most favourable healthcare destination all across the globe. The hospitals in India provide affordable health care services. India is the second largest developing country in the ...   Read More

Posted by HannahSP on Mon, 18 Jan 2010        (0)    (2819)    

How to Get over a Common Cold

Cold is one of the most irritating thing that could happen to you, especially when a big party is coming up, or a big presentation, or even for a normal day. Read on various ways to cure cold easily: ...   Read More

Posted by Krishna Bora on Mon, 13 Jan 2014        (0)    (2817)    

Blood Sugar Control Lies In Lifestyle Changes.

Diabetes or high blood sugar has turned to be the gift that the present generation has gifted themselves. When I say gift you may think I am wrong, but the present generation has by their lifestyle ac...   Read More

Posted by subnirmala on Fri, 25 Dec 2009        (0)    (2813)    

work place work out

Dear friends,you may have a bussy plan in your office but if yuor body and mind is noy relax enough then your work efficiency is decreses significantly,here ilike to advivce some exercises,relaxtechni...   Read More

Posted by gyana1250 on Sun, 25 Sep 2011        (0)    (2811)    

Helicopter Parenting

There is a difference between being a hyper parent and a helicopter parent. In one of my previous blogs I have written about ‘Hyper Parenting’.  Hyper parenting is different from helicopter parenting....   Read More

Posted by Lachmi Deb Roy on Thu, 18 Jul 2013        (0)    (2810)    

Working Smart? Try Eating Smart Too!

Work smart, not hard, is a mantra which many corporate houses keep chanting to their employees, to bring about more efficiency in their operations and also aid in increasing the profits for the organi...   Read More

Posted by Sam John Xavier on Mon, 08 Jan 2018        (0)    (2805)    

How To Bid Farewell To Holiday Season And Get Back To Work.

Holiday season is fun for every member of the family and we eagerly look forward to it. However it is all over even before we realize it and it is time to get back to work. The way we face up to the s...   Read More

Posted by subnirmala on Mon, 04 Jan 2010        (0)    (2803)    

What you eat is as important as when you eat it

In today's fast paced life one would hardly give priority to having timely meals,however some school of thought suggest that this can have significant impact on our digestive system, blood ph, metabol...   Read More

Posted by sneharai on Sat, 08 Dec 2012        (0)    (2802)    

4 foods to skip and 4 best foods to eat before bed-time

4 FOODS TO SKIP1) WHITE RICESkip the refined white rice. Go for brown rice or whole grains. A 17% higher risk of diabetes is associated with eating 5 or more servings of rice per week, compared with e...   Read More

Posted by HannahSP on Sat, 07 Dec 2013        (0)    (2801)