Giving yourself a Diwali gift of "A better body and a clearer mind"!
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Nine days of Dassara ,days of fun,food and frolic are over but now is the time to detoxify your gut and get refreshed for Diwali.Let me tell you how and why!After those fine evening snack and dining sessions with friends and family,tiresome shopping,late night gossips and early mornings now is the time to give thought to the tremendous build up of toxins in your body.The junk that we gorge and the random lifestyle that we lead during the festival often takes a toll in our system.Most of us tend ...
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