NUTRITION AND PAIN- PEARLS FOR LIFE

What you should aim for daily is: - Carbohydrates intake: 60% of your diet - Protein intake: 25% of your diet - Fat intake 15% of your diet - Cholesterol intake: 300 mg - Sodium intake: 1000 to 3000 m...   Read More

Posted by ihsan.shanti on Wed, 04 Aug 2010        (0)    (3200)    

The ‘invisibles’ sharing space with you at home

You could be dusting and mopping your house clean, with the satisfaction of a germ-free home. But, this is not germ-proof enough. Germs are lurking in familiar places in your home, where you spend man...   Read More

Posted by prasnsavi on Sat, 07 Nov 2009        (0)    (3199)    

5 tips for boost your brain power-Exam tips

Check out on these 5 tips to boost your brain power as you prepare and face the exams 1) Positive Relationships: Take some time with friends & family and talk your concerns, your joy etc. A study amon...   Read More

Posted by HannahSP on Thu, 28 Feb 2013        (0)    (3199)    

How Smart Women Stay Happy?

The stress of modern life takes such an awful toll on our patience as well as it completely tires us down. Your stamina gives up and you are hardly left with any energy to laugh and be merry. Every ho...   Read More

Posted by Lachmi Deb Roy on Fri, 12 Oct 2012        (0)    (3194)    

"How Oral Health Impacts Overall Health"!!!

Years ago, a physician who suspected heart disease would probably not refer the patient to a gum specialist. The same went for diabetes, pregnancy or just about any other medical condition. Times have...   Read More

Posted by drkrinitamotwani on Sat, 02 Jun 2018        (0)    (3186)    

Healthy Blooms of Echinacea

Health is the cornerstone of our lifestyle and we always hunt for novel ways to enhance our health, most of which come from traditional medicine.Echinacea, a group of flowering plants, commonly known ...   Read More

Posted by akshaydixit on Fri, 27 Nov 2020        (0)    (3184)    

What Happens to Your Body When You Have a Hangover

What Happens to Your Body When You Have a HangoverHere are few things that you need to know when you are going through a hangover, to your body parts:To Your Head: One of the major issues of hangover ...   Read More

Posted by Krishna Bora on Tue, 07 Jan 2014        (0)    (3184)    

How Touch Therapy Can Build Happier And Healthier Families.

Touch Therapy is no new therapy but the therapy which well-adjusted and happy families have been following since ages. Yes, dear friends you are right it is nothing except the power of the human touch...   Read More

Posted by subnirmala on Tue, 29 Dec 2009        (0)    (3183)    

Longer and Stronger Nails: Some Easy Tips

Women, very conscious ones, take care of every inch of her body with a passion and dedication. It is just one body that they own, perfect at this very age, and in this very life. Let it be the toe, th...   Read More

Posted by Krishna Bora on Thu, 08 Aug 2013        (0)    (3182)    

The how to of exfoliating skin during winter

Now that we are going through the winter season it is important to deal with the skin care challenges like the dry skin says Dr Chiranjiv a reputed dermatologist. * Dry skin looks dull because it is c...   Read More

Posted by HannahSP on Thu, 26 Dec 2013        (0)    (3181)