Pain in the Foot

You can love your feet only if you wear the right foot wear. I am sure all women love their shoes. As Valentine day is nearing and we are all planning to put on our dancing red shoes, it is time we ge...   Read More

Posted by Lachmi Deb Roy on Sun, 09 Feb 2014        (0)    (3453)    

HAVE A DATE WITH DATES

Dates, a natural weight loss food is rich in vitamins and minerals and is a great energy booster. They restore energy and and vitality instantly.* Dates are low in cholesterol and fat free and is a gr...   Read More

Posted by HannahSP on Fri, 09 Aug 2013        (0)    (3452)    

SWEET TRUTHS ABOUT THE SWEET POTATO

Sweet potato is now the "number one" in the health list of nearly every one.Just one boiled sweet potato contains 500% of our daily intake of Vitamin A, has some calcium, iron and potassium and can pr...   Read More

Posted by HannahSP on Mon, 09 Dec 2013        (0)    (3452)    

Stay Away from Starchy Enemies

Ditching carbs is definitely not the solution for long term weight loss. Timing is everything. Eat small meals and space it properly and see the difference for yourself. You need energy for work out a...   Read More

Posted by Lachmi Deb Roy on Fri, 10 Feb 2012        (0)    (3452)    

How To Detect For Breast Cancer? Be Aware Of Improvements In Surgery

Breast cancer, which affects many women in their prime age, can be detected at an early stage by self-examination of ones breasts. All women above the age of 35 can carry on self-examination of their ...   Read More

Posted by subnirmala on Mon, 22 Feb 2010        (0)    (3452)    

Behind The Pink Ribbon

When I was going through treatment, I was asked many times how my family and friends were dealing with my cancer. Well, my kids handled it ok, they just stayed out my way when I was aggravated because...   Read More

Posted by pjledar on Wed, 06 Jan 2010        (0)    (3451)    

About Carrageenan

Carrageenan is an indigestible carbohydrate, extracted from marine alge, and is commonly used as a food thickener, especially in Japan and Korea.Carrageenan may be, as a food additive (E407) added to ...   Read More

Posted by a-pine on Wed, 13 Apr 2011        (0)    (3449)    

Exercises can cure obstructive sleep apnea

Sleep apnea affects more than 12 million Americans, many more millions worldwide, who often stop breathing hundreds of times during the night and seldom, if ever, experience a good night’s sleep. The ...   Read More

Posted by Rich4944 on Tue, 21 Feb 2012        (1)    (3449)    

Home Fitness

Getting fit does not necessarily need a gym membership or an elaborate home gym. You can exercise any where even with a busy schedule. Keep a swiss ball or a stability ball, in your living room. Whene...   Read More

Posted by Lachmi Deb Roy on Sat, 07 Jan 2012        (0)    (3449)    

Pains of Dieting

In cities these days if you ask most of the people are permanently on a diet throughout their life.  I too went on a diet two years ago, but I did not feel good about it. My energy level was falling a...   Read More

Posted by Lachmi Deb Roy on Thu, 14 Mar 2013        (0)    (3448)