Stay Away from Starchy Enemies

Ditching carbs is definitely not the solution for long term weight loss. Timing is everything. Eat small meals and space it properly and see the difference for yourself. You need energy for work out a...   Read More

Posted by Lachmi Deb Roy on Fri, 10 Feb 2012        (0)    (3408)    

Behind The Pink Ribbon

When I was going through treatment, I was asked many times how my family and friends were dealing with my cancer. Well, my kids handled it ok, they just stayed out my way when I was aggravated because...   Read More

Posted by pjledar on Wed, 06 Jan 2010        (0)    (3406)    

Deemed Medical universities a menace to society

Deemed medical universities are a menace to society. Their entry criteria is solely money. The entrance exam has no value. The exams conducted by them are of dubious quality. The Heads of Department r...   Read More

Posted by drketanvagholkar on Mon, 01 Mar 2010        (0)    (3406)    

Cerebral Palsy May be treated using a New Orthopedic Surgical Technique.

In an yet inimitable medical miracle, older children suffering from the stinging, distressing disease of cerebral palsy have been blessed with a ray of new hope of being alleviated from the agony of h...   Read More

Posted by jjain on Sun, 04 Sep 2011        (0)    (3405)    

Can Wrinkles be a Symptom for Fragile Bones?

Experts reckon that India has 36 million osteoporosis patients,majority of them older women.Also post menopausal women at risk are hardly screened for it.Yale researchers studied 100 women in their la...   Read More

Posted by HannahSP on Tue, 15 Oct 2013        (0)    (3405)    

POWER YOUR DIET WITH FENNEL

Fennel is a powerhouse of vital and essential compounds, anti-oxidants, dietary fiber, minerals, and vitamins. Being a rich source of minerals like potassium, manganese, copper, iron, calcium, seleniu...   Read More

Posted by HannahSP on Mon, 08 Jul 2013        (0)    (3404)    

A better "Body and a Clearer Mind" with Detoxification this Diwali

Nine days of Dassara ,days of fun,food and frolic are over but now is the time to detoxify your gut and get refreshed for Diwali.Let me tell you how and why!After those fine evening snack and dining s...   Read More

Posted by HannahSP on Fri, 25 Oct 2013        (0)    (3403)    

Drink Healthy

Are there any healthy alternatives to calorie-laden drinks? Can you really drink your way to an overweight body? My answer is yes you can. Some of my friends wonder how an innocent glass of juice or c...   Read More

Posted by Lachmi Deb Roy on Tue, 05 Jul 2011        (0)    (3403)    

Home Fitness

Getting fit does not necessarily need a gym membership or an elaborate home gym. You can exercise any where even with a busy schedule. Keep a swiss ball or a stability ball, in your living room. Whene...   Read More

Posted by Lachmi Deb Roy on Sat, 07 Jan 2012        (0)    (3402)    

SWEET TRUTHS ABOUT THE SWEET POTATO

Sweet potato is now the "number one" in the health list of nearly every one.Just one boiled sweet potato contains 500% of our daily intake of Vitamin A, has some calcium, iron and potassium and can pr...   Read More

Posted by HannahSP on Mon, 09 Dec 2013        (0)    (3402)