Manage High Blood Pressure Like 123

There are many ways to manage hypertension, but there are some natural ways to cut down high-blood preassure. 1. Quit SmokingIt is one of the most important things to do for your good health. Smoking ...   Read More

Posted by Krishna Bora on Mon, 16 Dec 2013        (0)        (3602)

Gluten Free Eating

Have you ever felt this strong urge to eat a bar of chocolate, which makes you feel guilty and regretful later on? Well, here is a guide to curb food cravings, and live a gluten and guilt free life:  ...   Read More

Posted by Krishna Bora on Mon, 16 Dec 2013        (0)        (3142)

All About Lactose Intolerance

What is lactose intolerance?Lactose intolerance is intolerance towards dairy and dairy products. This is due to an enzyme called lactase in the milk into simple sugars to absorb in the body. What are ...   Read More

Posted by Krishna Bora on Mon, 16 Dec 2013        (0)        (3546)

Ways to Eat Clean

Even if you eat clean and take care of your diet, sometimes you tend to indulge in non-healthy meals that cause your body harm. Here are few tips to eat clean:1. Cut Down Your Alcohol: Alcohol might h...   Read More

Posted by Krishna Bora on Mon, 16 Dec 2013        (0)        (3380)

Key Nutrients Vegetarians Need

Vegetarians and non-vegetarians are equally distributed among the country. Hence, they miss out on some nutrients which the non-vegetarians get through their meal. Be sure that you get all the nutrien...   Read More

Posted by Krishna Bora on Mon, 16 Dec 2013        (0)        (4487)

Winter Hair Problems

There are several problems related to skin and hair that you face, but there are very easy ways to cure damaged and lifeless hair that face the curse of winter. Parched Strands:Home heating and coldne...   Read More

Posted by Krishna Bora on Mon, 16 Dec 2013        (0)        (3328)

How to Take Care of Skin in Winter

Winter brings many skin issues with them, leaving the skin dry and dull. Here are some tips on how to take care of your skin in winter. Brief Baths: 1. When it is cold outside, don’t spend time under ...   Read More

Posted by Krishna Bora on Mon, 16 Dec 2013        (0)        (3019)

Six Steps to Repair Your Dull Hair

Enough of gawking at shampoo commercials, and feeling bad about your dull hair. You can repair your lifeless hair in six easy steps: 1. Look out for moisturisers that have keratin as one of the key pr...   Read More

Posted by Krishna Bora on Mon, 16 Dec 2013        (0)        (3511)

Myth and Truth about Haircare

There are many myths and truths about hair-care. But how many of them are actually true? Here I am to break the myths and prove the facts.Myth 1: Pregnant women can’t dye their hair:FalseIt is safe to...   Read More

Posted by Krishna Bora on Mon, 16 Dec 2013        (0)        (3546)

Vitamin D and Its Magic

Have you ever wondered what vitamin D could do other than growing hair back on your scalp? There are many magical purposes of vitamin D which are unknown to many of us, and which makes it important fo...   Read More

Posted by Krishna Bora on Sun, 15 Dec 2013        (0)        (4481)